House of Aja
Lights Out - Resting Diffuser Oil Blend
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The Lights Out Resting blend will help you prepare for a good night's rest every time. Essential oil with natural sedative properties like cedarwood also helps with feeling safe and grounded. Used in aroma therapy to help with insomnia, cedarwood is one of the main go-to essential oils during bedtime. We added a second essential oil with sedative properties in the likes of anise star. Like aniseed, its aroma is that of licorice. In aromatherapy, anise star is used to promote sleep, ease breathing and be a natural remedy for symptoms of PMS. We topped this blend with blood orange to help balance the wood and licorice while providing that fruity aroma for relaxation.
Benefits/Ingredients
- Cedarwood - promotes the release of melatonin, emotional grounding, and the feeling of safety
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Anise Star - opens emotional blocks and recharges vital energy
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Blood Orange - induced relaxation and reduced depression
How to use
Add 3-10 drops of essential oil to your diffuser or a couple of drops to your essential oil jewelry for an aromatic experience. Diffuse for up to 1 hour 3 times daily. Consult your diffuser manual for accurate drop amounts.
Warning: For external use only. Dilute in a base oil. Do not use it directly on the skin or apply it to broken or irritated skin. Avoid direct sunlight. Keep out of reach of children. Keep oils away from the eyes. If skin sensitivity occurs, discontinue use. If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use.
